That grocery mental load, let’s lessen it.

I’m writing your grocery list for you darlin’, because its my love language.

The Menu

These recipes are designed for two adults and two toddlers (who eat a LOT).

Dinner 1: Italian Pork Sausages with Bone Broth Pasta Star Risotto and Roasted Butternut Squash (great for kids lunch nxt day)

Dinner 2: Mediterranean Burgers with Yogurt Sauce, Roasted Rosemary Potatoes & Cucumber Salad (great for kids lunch nxt day)

Dinner 3: Spaghetti Pork (&hidden veg) Ragu (great for kids lunch nxt day)

Dinner 4: NY Strip Steaks with Garlic Toast, Roasted Eggplant & Broccoli

Kids Lunch Protein 1: Apple Tuna salad with Pretzels to Scoop

Kids Lunch Protein 2: Toddler Charcuterie Board

Kids Snack: Protein Blueberry Mini Muffins

The Grocery List

Items you will need that I’m assuming you already have, and are not included on the grocery list: Olive oil, salt, salted butter (4+sticks), honey, garlic powder, onion powder, paprika, coconut oil, maple syrup, whole wheat or all-purpose flour, baking powder & soda, apple cider vinegar.

6 Sweet Italian Sausages

6 beef burger patties (or about 1.5oz ground beef to form)

8 med gold potatoes

1 large butternut squash

1 bag/box arugula (or your preferred lettuce)

2 avocados

2 large sweet onions

2 lemons

6+ sprigs fresh rosemary

17oz chicken bone broth

1/2-2/3lb pasta stars (or orzo works great too)

6 burger buns